How much is water per cup? Navigating liquid measurements for optimal Nutrition Diet
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4 min read
Did you know that a "cup" measurement can vary depending on where you live or what you're measuring? When it comes to a proper nutrition diet and staying hydrated, knowing precisely **how much is water per cup** is crucial for accurate tracking and meeting your health goals. Misinterpreting this common measurement can lead to under-hydration or skewed calorie counts when used for other ingredients.
