Tag: Metric vs volume

A common kitchen question is how many teaspoons is 10 grams, but there is no single answer because grams measure mass while teaspoons measure volume. Since different ingredients have different densities, 10 grams of flour will occupy a different volume than 10 grams of honey. Understanding this distinction is the key to accurate cooking and baking.

A 2024 study on ingredient measurement showed that volume can vary by up to 20% compared to weight, making it impossible to give a single answer to how much is 30 grams in cups. The answer depends entirely on the ingredient's density, whether it's flour, sugar, or butter.

While it is a common misconception that a teaspoon always equals 5 grams, the reality is that a standard teaspoon only holds 5 grams for a select few ingredients, most notably water and similar liquids. For most other cooking and baking components, a measuring spoon provides only a volumetric estimate, not an exact weight, due to the density variations of different substances. This guide will help you understand which spoon holds 5 grams, when to rely on it, and when to use a more precise method.