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Tag: Mexican

Explore our comprehensive collection of health articles in this category.

Does Chipotle Have Anything Sweet on the Menu?

4 min read
Chipotle, known for its customizable Mexican-inspired menu, has explored sweeter options in recent years, prompting customer curiosity. While the permanent menu lacks dessert, sweet elements occasionally appear through limited-time offerings and beverages.

Does Chorizo Contain Eggs? The Surprising Answer

4 min read
Over 2% of children are affected by egg allergies, making it a critical concern for many consumers when checking food labels. This brings up a common culinary question: does chorizo contain eggs? The short answer is no, traditional chorizo recipes do not include eggs, but it’s essential to understand the regional variations and common preparation methods that might involve them.

What is a low carb Mexican dish?

4 min read
Approximately 72% of Americans say they eat Mexican food at least once a month, but many assume it's off-limits on a low-carb diet. The good news is that what a low carb Mexican dish is can be incredibly flavorful and easy to prepare by focusing on protein, healthy fats, and vegetable substitutions. You don't have to sacrifice flavor to enjoy your favorite cuisine while staying on track with your dietary goals.

Cava or Chipotle: Which Fast-Casual Option is Better for You?

5 min read
According to a 2024 analysis, fast-casual Mediterranean brands like Cava are growing four times faster than established giants like Chipotle, signaling a major shift in consumer preference. This rapid expansion puts the question of which is better for you, Cava or Chipotle, at the forefront for health-conscious diners.

Are taco shells keto friendly? What you need to know

3 min read
With a typical hard corn taco shell containing between 9 and 12 grams of carbohydrates, it's clear that traditional varieties are a major hurdle for anyone tracking their macros on a ketogenic diet. This raises the important question: are taco shells keto friendly, and what are the best ways to enjoy tacos while staying in ketosis?

What's the Best Cuisine for Gluten-Free?

4 min read
According to the Celiac Disease Foundation, a growing number of people are adopting a gluten-free diet due to medical necessity or personal choice. Finding the best cuisine for gluten-free can be a challenge, but many world cuisines offer naturally delicious and diverse options for those avoiding gluten, expanding meal possibilities beyond simple ingredient swaps.

What Tortillas are Vegan Friendly? A Comprehensive Guide

4 min read
Historically, authentic corn tortillas were created as early as 10,000 B.C. using simple ingredients like corn and water. This means many traditional recipes are naturally plant-based, though today, it is crucial to check the ingredient list to confirm what tortillas are vegan friendly, especially with commercially produced varieties.

What are the ingredients in loaded veggie nachos?

4 min read
Nachos are a popular, customizable snack, and the number of ways to load them up with vegetarian ingredients is nearly limitless. A fantastic, fully loaded vegetarian nacho platter starts with a foundation of sturdy corn tortilla chips before adding a savory bean mixture, melty cheese, and vibrant fresh toppings.