Tag: Mexican blend cheese

A standard 1/4 cup serving of shredded Mexican blend cheese typically contains approximately 100 to 110 calories, though this can vary slightly by brand and blend composition. The precise number of calories in 1/4 Mexican cheese depends on the specific variety, whether it's a pre-packaged blend or a traditional cheese like cotija.

According to nutritional data, most varieties of Kirkland shredded cheese contain around 110 calories per 1/4 or 1/3 cup serving. This value can vary slightly depending on the specific blend, such as sharp cheddar or Mexican style.

A single cup of shredded Queso Chihuahua, a popular Mexican cheese, contains approximately 423 calories. However, this calorie count can vary significantly depending on the specific type of Mexican cheese you are using, from crumbly Cotija to melty Queso Asadero. Understanding the differences is key for accurate nutritional tracking.

While natural cheese is inherently gluten-free, the processing of shredded varieties means the answer to 'Is shredded Mexican blend cheese gluten-free?' is not a simple 'yes'. Most manufacturers use additives to prevent clumping, which requires careful label scrutiny for those on a strict gluten-free nutrition diet.

According to nutritional data, the calorie count for 1 cup of shredded Mexican cheese can vary significantly, ranging from approximately 333 to over 440 calories, depending on the brand and blend composition. This wide range highlights the importance of understanding the nutritional details behind this popular ingredient. A typical full-fat blend is higher in calories, while reduced-fat versions offer a lower-calorie alternative.