Tag: Mexican crema vs sour cream

Mexican crema, a staple in authentic Mexican cuisine, possesses a higher fat content than its American counterpart, with around 30% fat compared to sour cream's 20%. This fundamental difference in composition is key to understanding why many culinary enthusiasts ponder: is Mexican crema better than sour cream?

A 2-tablespoon serving of commercial Mexican crema can contain anywhere from 60 to over 100 calories, depending heavily on the brand and fat content. This article will provide a complete guide to understanding how many calories Mexican crema has, detailing its nutritional profile and comparing it to other common dairy products.