Tag: Mexican dishes

Over 70% of traditional Mexican cooking relies heavily on corn rather than wheat, making many dishes naturally gluten-free. Navigating a restaurant menu can still be challenging for those with celiac disease or gluten intolerance, but understanding the options can lead to a delicious and safe meal. So, what can you get at a Mexican restaurant that is gluten-free?

Did you know that many traditional Mexican dishes are naturally gluten-free due to their reliance on corn (maize) rather than wheat? For those with dietary restrictions, exploring **what are some gluten-free Mexican dishes** can open up a world of rich and vibrant flavors without worry. This guide helps you navigate the delicious, naturally GF options available.