Tag: Mexican food culture

According to UNESCO, traditional Mexican cuisine is recognized as an Intangible Cultural Heritage of Humanity. This rich heritage includes a distinctive dining rhythm that is often different from American or European habits, which begs the question: what is the Mexican eating schedule?. Understanding the timing and significance of meals like the hearty breakfast, the main midday meal, and the light supper is key to appreciating Mexican culture.

Mexico ranks as one of the largest milk consumers globally and the second-largest in Latin America, following Brazil. Yet, the question of whether Mexicans drink cow's milk reveals a varied landscape of cultural practices, modern industry trends, and significant rates of lactose intolerance.

With an average consumption of over 350 eggs per year, Mexico is often cited as the world's leading consumer of eggs. This remarkable figure, representing nearly an egg a day for every person, is deeply rooted in Mexico's culinary tradition, economic factors, and nutritional habits.

According to a 2022 review on meat consumption, chicken is currently the most consumed meat in Mexico, with an average of 35 kilograms per person per year, making it a primary source of animal protein. However, the nation's diverse protein intake is far more complex, encompassing traditional staples like beans and corn, as well as significant consumption of pork and beef.