Tag: Mexican guava

Guava skin contains more fiber and vitamin C than the fruit's flesh alone. This tropical treat, including its outer layer, is completely edible, and many people prefer to eat it whole to maximize its health benefits. The answer to 'Can you eat the skin of a Mexican guava?' is a resounding yes.

Did you know that the skin of a guava contains more vitamin C than an entire orange? If you've been curious but intimidated by the exotic fruit, discovering how do you eat white guava is a simple, delicious journey.