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Tag: Mexican meal prep

Explore our comprehensive collection of health articles in this category.

How many calories are in a frozen chimichanga?

4 min read
A standard beef and bean frozen chimichanga from a major brand typically contains around 290-300 calories. However, the exact number of calories in a frozen chimichanga can vary significantly depending on the filling, size, and brand you choose.

What's a healthy Mexican meal? A Guide to Nutritious & Authentic Eating

5 min read
Traditional Mexican cuisine was designated an Intangible Cultural Heritage of Humanity by UNESCO, recognizing its use of wholesome, fresh ingredients like beans, corn, and chilies. The essence of **what's a healthy Mexican meal?** lies in embracing these nutritious roots, rather than the heavily processed, calorie-dense versions often found in modern restaurants.