Tag: Mexican mint

Also known as Cuban oregano or Indian borage, Mexican mint (Plectranthus amboinicus) is a versatile herb with a rich history in both traditional medicine and global cuisine. Its fleshy, aromatic leaves are widely used in cooking, but because of its many names, confusion often arises about its edibility.

Often mistaken for true mint, Mexican mint (*Plectranthus amboinicus*) is actually a succulent herb with a pungent, oregano-like flavor used extensively in culinary and traditional medicine around the world. This versatile plant, also known as Cuban oregano or Indian borage, offers a wealth of benefits beyond the kitchen, from soothing respiratory issues to naturally deterring pests.

Mexican mint, also known as Cuban oregano or Indian borage, is prized in many cuisines for its uniquely pungent aroma, which can be likened to a mix of oregano and thyme. While it is not a true mint, its robust flavor adds depth and character to a variety of dishes. So, what is Mexican mint used for in cooking and how can you incorporate this versatile herb into your meals?

According to numerous sources and historical use, the plant commonly called 'mother of all herbs' (*Plectranthus amboinicus*) is indeed edible and widely used in various cuisines. This versatile succulent herb, also known as Cuban oregano, can be eaten fresh or cooked, adding a pungent flavor to dishes.

Though often mistaken for a true mint, Mexican mint, or *Plectranthus amboinicus*, is a distinct herb known for its potent, savory flavor that has been used culinarily for centuries across the globe. Yes, you can eat Mexican mint leaves, and they can be a flavorful and aromatic addition to your cooking. This guide delves into how to use this versatile herb safely and effectively in your kitchen and for its traditional wellness benefits.

Originating from Africa and widely naturalized in tropical regions, Mexican mint ($Plectranthus amboinicus$), also known as Indian borage or Cuban oregano, is a commonly consumed and cherished culinary herb. The fragrant, fleshy leaves are not only edible but are packed with a surprising array of nutrients and health-promoting compounds.