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Tag: Mexican pastries

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in Orejitas Cookies?

4 min read
The calorie count for Orejitas cookies can vary significantly by brand and serving size. For instance, a serving of Juaninas Orejitas contains 87 calories, while a different brand's puff pastry orejitas might have 170 calories for a 4-piece serving. This article will delve into the specific calorie information for Orejitas, comparing store-bought and homemade versions.

Are Bimbo Conchas Gluten-Free?

3 min read
According to the official ingredient list, Bimbo conchas contain wheat flour and wheat gluten, meaning they are not gluten-free and are unsafe for individuals with celiac disease or a gluten intolerance. This classic Mexican pastry, while beloved for its sweet bread, is a definite no-go for those following a strict gluten-free diet.

Decoding Your Diet: How many calories does one mantecada have?

4 min read
According to nutritional data, a single mantecada, a popular and moist Mexican muffin, can range from approximately 180 to over 300 calories, depending heavily on its size, ingredients, and preparation. To accurately determine **how many calories does one mantecada have**, you must consider the significant differences between commercial baked goods and traditional, homemade recipes. This article delves into the nutritional factors at play, helping you enjoy this pan dulce treat responsibly.