Tag: Mexican restaurant calories

According to USDA data, a 1-cup serving of Mexican restaurant-style refried beans contains approximately 231 calories. The answer to how many calories are in beans at a Mexican restaurant depends heavily on the type and preparation, with methods like frying in lard significantly increasing the total.

Did you know that many traditional Mexican restaurant meals can contain over 1,000 calories, with large burritos and fried items being major culprits? Finding the lowest calorie thing to get at a Mexican restaurant can be a challenge, but smart choices like grilled proteins, ceviche, and broth-based soups offer delicious, lighter alternatives.

While a basic homemade egg and cheese burrito might have around 400 calories, a fully-loaded breakfast burrito from a Mexican restaurant can easily exceed 1,000 calories. This vast range is due to the sheer variety of ingredients, from savory meats to generous portions of cheese and high-fat additions like sour cream.