Tag: Mexican salsa

According to the official La Costeña website, their homestyle Mexican salsa combines a balanced mixture of tomato, onion, peppers, and cilantro. This carefully crafted recipe aims to bring the authentic flavors of Mexico directly to your kitchen, without the need for extensive meal prep.

According to the USDA, a standard two-tablespoon serving of fresh, homemade salsa can contain as few as 10 to 20 calories, making it an excellent low-calorie option. The total calorie count for a Mexican salsa, however, depends heavily on its specific ingredients, preparation, and serving size, as well as what you pair it with.

A standard 2-tablespoon serving of Mexican salsa typically contains a remarkably low 10–20 calories, making it a flavorful and healthy addition to many dishes. Understanding **how many calories does mexican salsa have?** is key for mindful eating, especially when you consider that the accompanying dippers, like tortilla chips, can quickly increase your overall intake.