Tag: Mexican shaved ice

A traditional raspado, which is simply shaved ice and fruit syrup, is not necessarily a low-calorie food, with a standard cup potentially containing 230 calories or more. However, whether raspados are low in calories depends entirely on the type and quantity of syrup and toppings used, offering a range of possibilities from indulgent to guilt-free.

While a cup of simple shaved ice is virtually calorie-free, the syrups and toppings transform this frozen dessert into a caloric indulgence. The answer to "do raspados have calories?" is an emphatic yes, with the final count depending entirely on the ingredients added.