Tag: Mexican soup calories

A single serving of homemade pork pozole can contain anywhere from 130 to over 250 calories, with commercial and heavily-garnished versions potentially reaching much higher totals. The final count depends heavily on the recipe, the specific cut of pork, and the types of toppings used. As a dish beloved for its deep flavor and hearty nature, understanding its nutritional components is key for mindful enjoyment. The core of this warming soup consists of succulent pork, nixtamalized hominy, and a rich chili-infused broth, but these elements can be manipulated to create a lighter or more robust meal.

According to nutritional data, a single one-cup serving of menudo with hominy can contain anywhere from 150 to over 300 calories, depending heavily on its preparation. This significant variation means a home-cooked bowl can differ wildly from a restaurant's hearty portion, and it's important to understand the factors at play.