How many calories are in 1 Mexican tamale?
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4 min read
According to USDA data, a single medium pork tamale typically contains around 285 calories, but the exact figure for **how many calories are in 1 Mexican tamale?** can vary dramatically. Factors such as the size of the tamale, the type of filling used, and the ingredients in the masa play a crucial role in its overall calorie count.
