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Tag: Mexico

Explore our comprehensive collection of health articles in this category.

How many tortillas does the average Mexican eat?

4 min read
According to data from the National Council for the Evaluation of Social Development Policy, the average per capita consumption of tortillas for Mexicans stands at approximately six pieces daily. This figure, however, varies significantly based on factors like geography, income, and individual habits, making the seemingly simple question of how many tortillas does the average Mexican eat a fascinating look into a complex food culture.

What is the Mexican Name for Black Beans?

3 min read
The Mexican name for black beans is *frijoles negros*, a staple in Mexican cuisine for centuries. These versatile legumes, valued for their nutrition and earthy flavor, are central to many regional dishes throughout the country, cooked with various aromatic ingredients depending on the location.

Where Does Most Food in the US Come From?

4 min read
Despite being a major agricultural exporter, the US has run an agricultural trade deficit since 2017 and a food trade deficit since 2015, driven by record-high imports. This reflects a complex food system balancing domestic powerhouses like California with crucial international partners providing a wide range of goods year-round.

Are Dahlias Edible for Humans? Understanding the Facts

4 min read
Originally cultivated by the Aztecs in Mexico, dahlias have a long history as a food source before becoming primarily ornamental. While many gardeners are familiar with their stunning blooms, a lesser-known fact is that both the tubers and petals of this plant are safe for human consumption.

Why is Lactose-Free Milk So Common in Mexico?

4 min read
According to studies, nearly half of the adult population in Mexico experiences symptoms related to dairy consumption, and in some Indigenous communities, the percentage of lactose intolerance is even higher. This high prevalence explains the widespread availability and popularity of lactose-free milk across the country.

Do Mexicans drink a lot of milk? The Surprising Truth About Dairy Consumption

4 min read
According to a DairyNews report, per capita milk consumption in Mexico is significantly lower than international health recommendations, challenging the common perception of high dairy intake. This disparity is shaped by a complex mix of cultural history, dietary preferences, and physiological factors that influence if and how much milk Mexicans drink.

Are Chia Seeds Mexican? The Ancient Aztec Superfood

5 min read
The word "chia" comes from the Nahuatl language of the Aztecs, meaning "strength". Long before becoming a modern superfood trend, ancient civilizations in Mexico and Guatemala cultivated and revered chia seeds for their remarkable nutritional value and endurance-boosting properties.

Is Coca-Cola Light in Mexico Zero Calories?

5 min read
For many years, Coca-Cola Light in Mexico was a low-calorie drink, but it has since transitioned to a completely zero-calorie formula. This article confirms that Coca-Cola Light in Mexico is now zero calories, explaining the history and key differences from other popular sodas.