Is Mezcal Healthy for Weight Loss? Separating Fact from Fiction
                                
                                
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                                    4 min read                                
                            
                                A 1.5-ounce serving of mezcal contains approximately 97 calories and zero carbohydrates, making it a lower-calorie option than many alcoholic drinks. But is mezcal healthy for weight loss, or is its reputation as a 'healthy' spirit overblown?