Tag: Mezze

Food historians generally agree that falafel originated in ancient Egypt, though the exact timeline is debated. Today, this deep-fried ball or patty made from ground chickpeas or fava beans is a globally recognized staple of Middle Eastern cuisine, treasured for its crispy exterior and soft, savory interior. Its journey from a local street food to an international phenomenon reflects its adaptability and appeal to a wide range of dietary preferences.

Did you know that the word "pachanga" is often confused due to its various meanings across cultures? When asking how many calories are in a pachanga, however, you are likely referring to the Turkish fried pastry known as Paçanga Böreği. Due to its rich ingredients and deep-fried preparation, a single serving can contain several hundred calories, varying significantly based on size and specific recipe.

Rooted in the renowned Mediterranean diet, the Lebanese diet is celebrated for its balanced approach, emphasizing fresh, seasonal ingredients. It is a vibrant, plant-forward eating pattern defined by what does the Lebanese diet consist of: abundant fresh produce, whole grains, and legumes.