What is 1 Teaspoon of Sodium in Milligrams?
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4 min read
According to the American Heart Association, the average American consumes well over the recommended daily limit of sodium. Understanding conversions is a key step toward better health, and one simple yet crucial piece of information is: what is 1 teaspoon of sodium in milligrams? The answer is approximately 2,300 mg of sodium from a teaspoon of table salt.
