Tag: Mg to mcg

According to the metric system, one milligram (mg) is equivalent to 1,000 micrograms (mcg), meaning 1mg is definitely not 100mcg. A common point of confusion, this simple conversion is critical for accuracy in fields like medicine, nutrition, and chemistry.

The simple answer is that 1 mg of folic acid is equivalent to 1000 micrograms (mcg). However, understanding the context of this conversion is crucial for proper vitamin intake, especially since the body absorbs synthetic folic acid differently than natural folate found in foods.