How to Take Manuka Honey 250 MGO: Your Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                Methylglyoxal (MGO) is the key compound in Manuka honey that provides its unique antibacterial properties, and a 250 MGO rating indicates a potent strength for general health and wellness. Understanding how to take Manuka honey 250 MGO correctly can maximize its benefits for your immune system, digestion, and overall well-being.