Is Manuka Honey MGO 83 Good? Benefits and Uses for a Healthy Diet
•
4 min read
Manuka honey's unique antibacterial power comes from a compound called Methylglyoxal (MGO), and its potency is indicated by the number on the jar. Specifically, an MGO 83+ rating signifies a minimum of 83mg of MGO per kilogram of honey. But is Manuka honey MGO 83 good enough for your nutritional and wellness needs? The answer depends on your intended use.
