Is MGO in Honey Good or Bad? A Balanced Look at Methylglyoxal
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4 min read
While honey has been valued for its therapeutic properties for millennia, the compound methylglyoxal (MGO) is largely responsible for the potent antibacterial effects of certain types, particularly Manuka honey. However, the question remains: is MGO in honey good or bad? The answer is nuanced, involving a careful balance of potential health benefits and emerging research on the effects of high concentrations.
