How Many Carbs Are in Pea Sprouts? A Complete Nutritional Guide
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3 min read
Pea sprouts are a nutritional powerhouse, with a single cup (120 grams) containing 33 grams of carbohydrates, 11 grams of protein, and significant amounts of folate. This makes them a more nutrient-dense option compared to their mature counterparts, offering a sweet, fresh flavor for salads, sandwiches, and more.
