Which one of the following is a micro mineral? Understanding Iron's Role in Nutrition
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3 min read
According to the World Health Organization, more than 2 billion people worldwide are affected by micronutrient deficiencies, with iron deficiency being one of the most common. In the context of nutrition, minerals are classified based on the quantity your body needs, leading to the simple question: **Which one of the following is a micro mineral?** The answer highlights the crucial difference between trace minerals, like iron, and macro minerals, underscoring their unique roles in your overall health.
