Spirulina vs. Chlorella: What is Healthier for You?
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4 min read
Native cultures, such as the Aztecs, have used algae as a food source for centuries. Today, the use of microalgae like spirulina and chlorella has exploded in the modern wellness world, but many people still wonder: what is healthier? While both are nutrient-dense superfoods, they each offer unique nutritional profiles and health benefits that cater to different needs.