Tag: Microbial resistance

In recent years, studies have investigated the potential antibacterial properties of coconut products. It's a common claim in natural health circles, but what does the science say about whether coconuts are antibacterial? The answer lies primarily in certain fatty acids found in coconut oil, which possess potent antimicrobial capabilities.

According to a 2025 study, some supplements, particularly vitamins C, D, and E, possess natural antimicrobial properties, which raises the question: Which vitamins act as antibiotics? The answer is nuanced, as these micronutrients do not kill pathogens in the same manner as conventional antibiotics but can significantly enhance the body's natural defense systems and even assist antibiotic drugs in fighting resilient bacteria.