Is it healthy to eat raw food every day? An in-depth look
                                
                                
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                                    5 min read                                
                            
                                Globally, hundreds of thousands of people fall ill from contaminated food each year, a fact that highlights the significant food safety concerns associated with uncooked ingredients. This raises important questions regarding the long-term sustainability and risks of a raw food diet, prompting a closer examination of whether it is healthy to eat raw food every day.