The Microbiome vs. The 'Microbiotech' Diet: What is the microbiotech diet?
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3 min read
Recent research reveals the profound influence of the gut microbiota on human health, affecting everything from immunity to metabolism. While the term 'microbiotech diet' is a misnomer, it often refers to the popular microbiome diet, a program designed to foster a healthy gut ecosystem through targeted dietary and lifestyle changes.