Does creatine improve blood circulation?
                                
                                
                                •
                                
                                
                        
                                    
                                    1 min read                                
                            
                                Creatine is one of the most popular and extensively researched performance-enhancing supplements, but its effects extend beyond muscle strength. Recent findings suggest creatine's impact on blood circulation is more nuanced than previously thought, involving multiple physiological mechanisms.  This article investigates the evidence to answer the question: does creatine improve blood circulation?