How Much Microgreens to Eat Per Day Reddit: Finding the Optimal Daily Serving
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4 min read
Studies reveal that microgreens can contain up to 40 times higher concentrations of vitamins and antioxidants than their mature counterparts, fueling online discussions on platforms like Reddit about proper consumption. However, the question of how much microgreens to eat per day rarely receives a simple answer, as the optimal intake depends heavily on individual goals and dietary context.
