Are Micro Greens More Nutritious Than Lettuce?
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5 min read
Research has indicated that microgreens contain significantly more beneficial nutrients than their full-grown counterparts. This has led many to question, are micro greens more nutritious than lettuce, a long-time salad staple? While lettuce offers certain nutritional benefits, the concentrated nutrient profile of microgreens suggests a clear winner in the battle of nutrient density.
