Tag: Micronutrient dense

According to the World Health Organization (WHO), focusing on nutrient density is a key strategy for addressing micronutrient deficiencies globally. When considering what is another word for nutrient density, the most common alternatives are 'nutrient-rich' or 'micronutrient-dense,' all referring to foods packed with vitamins and minerals relative to their calorie count.

According to the Linus Pauling Institute, most Americans eat a diet high in energy but low in micronutrients, leading to prevalent micronutrient inadequacies. Understanding **what is another term for nutrient-dense** can help you shift your focus from simply counting calories to prioritizing foods that provide maximum nutritional value.