Tag: Micronutrient overdose

According to the Cleveland Clinic, malnutrition can be defined as a mismatch between the nutrients you need and the nutrients you get, which includes overnutrition. Understanding what is excess of other nutrients is crucial, as too much of a good thing can lead to serious health problems for both humans and plants.

According to U.S. poison control centers, annually, more than 60,000 individuals are affected by vitamin toxicities, a number that underscores the real dangers of excessive intake. Understanding what happens if you overload your body with vitamins is crucial for anyone taking supplements, as the consequences can be surprisingly severe.