How much fiber do 10 blueberries have?
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5 min read
According to the USDA, a full cup of blueberries offers about 4 grams of dietary fiber. In a smaller quantity, such as 10 blueberries, the fiber content is minimal but still a healthy part of a balanced diet. Understanding exactly **how much fiber do 10 blueberries have** helps in building a complete nutritional picture of your daily intake.
