Are Microwavable Mashed Potatoes Healthy? A Deep Dive
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to research published in the National Institutes of Health, potato consumption in adolescents is associated with higher diet quality and nutrient intake, but this depends heavily on preparation method. The core question remains: are microwavable mashed potatoes healthy, or are they a processed health hazard?