Tag: Microwave heating

According to the FDA, microwave ovens do not reduce the nutritional value of foods more than conventional cooking methods. This is just one aspect of what effect does microwave heating have on food, a process that relies on molecular friction to heat food rapidly.

According to research published in the *Egyptian Journal of Chemistry and Environmental Health*, the effect of microwave heating on raw milk showed no significant adverse effects on protein content when conducted for controlled, short periods. This challenges a common misconception: does heating milk in the microwave destroy nutrients? The evidence suggests that controlled temperature, not the heating method itself, is the primary factor in preserving milk's nutritional value.