Tag: Microwave oatmeal

A 1:1 ratio of oats to liquid is a great starting point for microwave oatmeal. The best ratio of oats to milk in the microwave depends on your desired consistency.

Studies suggest that cooking oatmeal in a microwave may actually preserve more nutrients than boiling it on a stove due to the faster cooking time. This makes it a perfectly acceptable and healthy option when wondering, 'Is it okay to microwave oats?'.

Oatmeal is packed with soluble fiber, which helps lower cholesterol and stabilize blood sugar, but many people still wonder: is microwave oatmeal still healthy? The truth is, the cooking method itself does little to impact the oat's nutritional value; the real difference lies in the type of oats you choose and what you add to them.