Are Microwaved Beets Healthy? A Look at Nutrition, Safety, and Benefits
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4 min read
While many believe microwaving destroys nutrients, studies suggest it can be one of the most effective cooking methods for retaining vitamins and antioxidants. So, are microwaved beets healthy? Because this method uses minimal water and a short cooking time, microwaved beets are an excellent choice for maximizing nutritional value.
