Tag: Microwaved rice

According to nutrition experts, simply microwaving rice does not reduce its calorie content. However, a specific cooking, cooling, and reheating method involving the microwave can significantly lower the amount of calories your body absorbs, thanks to a process that increases resistant starch.

Many assume that the process of microwaving rice somehow increases its caloric content, but this is a widespread misconception. The real reason **why does microwaved rice have more calories** is due to the additional ingredients, like oil and flavoring, included in most instant, ready-to-eat pouches.