Tag: Mid 20th century

The mass production and marketing of vitamin supplements, including multivitamins, began in the 1950s, but the journey to understand and popularize these vital compounds started much earlier with scientific breakthroughs in the early 20th century. So, when did vitamins become popular? This shift was driven by a combination of scientific advancements, government initiatives, and aggressive marketing.

Developed primarily by pediatricians in the mid-20th century, the BRAT diet—consisting of bananas, rice, applesauce, and toast—was originally designed as a temporary solution for children suffering from gastrointestinal distress. The idea was that these bland, low-fiber foods would be gentle on an upset stomach and help ease symptoms like diarrhea and vomiting.