Tag: Middle eastern cuisine

In late 2023, a TikTok video showcasing a unique pistachio and kataifi-filled chocolate bar from Dubai-based Fix Dessert Chocolatier went massively viral, amassing millions of views. This social media frenzy launched a global obsession with the confection, making many wonder if they should eat Dubai chocolate amidst the hype.

Hippocrates, a Greek physician in the fifth century BCE, reportedly prescribed zaatar for respiratory ailments. This ancient remedy tradition raises a modern question: is zaatar good for cold and other respiratory issues? The answer lies in its key ingredients, like thyme and oregano, known for their antiseptic and antioxidant properties.

Over 2 million Americans have celiac disease, making ingredient scrutiny vital for many. This can raise important questions about staple ingredients in different cuisines, such as 'does pomegranate molasses have gluten?' when exploring Middle Eastern cooking.

According to research published in the Journal of Ethnopharmacology, molokhia leaves can help prevent gut inflammation and obesity. Given this, the question arises: is cooked molokhia healthy, and how does the cooking process affect its nutritional value?

With approximately 88 million vegans globally as of 2023, the search for naturally plant-based culinary traditions is more popular than ever. Many cuisines offer a treasure trove of delicious, accidentally-vegan dishes, making the transition to a plant-based diet both easy and flavourful.

While both emphasize fresh ingredients like fruits, vegetables, and olive oil, Middle Eastern and Mediterranean cuisines are not identical. So, is Middle Eastern food considered a Mediterranean diet, or is this a common misconception based on geographical overlap and shared ingredients?

Farro, a grain with roots in the Fertile Crescent dating back thousands of years, is an Italian term for several ancient wheat varieties. Due to this, the direct translation for what is farro called in Arabic does not exist as a single word, requiring a deeper look into the specific grain variety in question.

According to agricultural data, fenugreek is a widely cultivated crop globally, yet many home cooks still wonder if fenugreek is hard to find in stores. The answer depends heavily on your location and the type of store you visit, as its availability varies from a staple in some regions to a specialty item in others.

In Yemen, the day often begins with a warm, hearty meal, reflecting the country's rich culinary history. This emphasis on a substantial first meal is deeply rooted in Yemeni culture, where breakfast is a celebration of flavor and tradition, featuring a variety of savory and sweet options. So, what do people in Yemen eat for breakfast? The answer lies in a combination of spiced legumes, eggs, and delectable flatbreads.

According to the World Health Organization, the Mediterranean diet, which shares many similarities with Middle Eastern cuisine, is recognized as one of the healthiest diets globally. A Middle Eastern diet consists of a vibrant tapestry of plant-based foods, whole grains, and lean proteins, with a rich history rooted in ancient traditions. This diverse and flavorful culinary tradition emphasizes wholesome, unprocessed ingredients and communal dining.