Tag: Middle eastern tea

For centuries, tea has served as a profound symbol of hospitality and wellness across the Middle East, with Lebanon's tea culture being particularly rich. So, what is Lebanese tea good for, beyond its social warmth? It is celebrated for its diverse array of herbal blends, which offer a comforting and healthful boost for both mind and body.

The word 'karak' is Hindi for 'strong,' suggesting this famous tea is inherently potent. So, is karak chai strong? The simple answer is yes; this spiced milky brew is renowned for its bold, full-bodied character, derived from a longer boiling process and a higher ratio of black tea to water than many other chai varieties.

According to the U.S. Food and Drug Administration (FDA), a healthy adult can safely consume up to 400 mg of caffeine daily. Given that Karak chai is made with strong black tea, its caffeine content is notable but generally falls within a moderate range, especially when compared to coffee.

Karak tea, a cultural staple across the Middle East, is a deeply flavorful and aromatic milky tea known for its distinctive blend of spices. The most essential ingredients of Karak are strong black tea, evaporated milk, and cardamom, creating a bold yet creamy beverage. Its origins trace back to the Indian subcontinent, where a similar spiced milk tea tradition was common before being adapted and popularized in the Gulf region by migrant workers.

Recent studies show that while black tea contains between 40-70 mg of caffeine per cup, many traditional Arabic tea variations contain very low amounts or are completely caffeine-free. The answer to "Does Arabic tea contain caffeine?" is not a simple yes or no, as it depends on the specific ingredients and preparation method used.