How Unhealthy is Mie Goreng? A Complete Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single serving of instant Indomie Mi Goreng can contain between 700 and 830 mg of sodium, which is a significant portion of the recommended daily limit. This fact highlights the core issue when assessing just how unhealthy is mie goreng and its impact on your diet.