Nutrition for Relief: What snacks are good for vestibular migraines?
                                
                                
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                                    4 min read                                
                            
                                Approximately 3% of the U.S. population is affected by vestibular migraines, a condition where diet can play a significant role in symptom management. For those living with this condition, understanding **what snacks are good for vestibular migraines** is crucial for preventing attacks and maintaining balance and well-being. Navigating dietary restrictions while finding satisfying and convenient food can be challenging, but many healthy, safe options exist.