Does Chocolate Have Side Effects? Understanding the Risks and Rewards
                                
                                
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                                    3 min read                                
                            
                                Cocoa, the main ingredient in chocolate, contains caffeine and related chemicals that can cause side effects like nervousness, sleeplessness, and increased urination when consumed in large amounts. So, does chocolate have side effects? The answer depends heavily on the type and quantity consumed, with various potential health risks from overindulgence.