Tag: Mike and ikes

According to the Environmental Working Group (EWG), a standard theater box of Mike and Ikes can contain as much as 60% sugar by weight, highlighting a key concern for those asking: are Mike and Ikes healthy? This popular chewy candy is often enjoyed as a treat, but its nutritional profile warrants a closer look beyond just a sweet taste.

According to manufacturer Just Born, most Mike and Ike's are made without gluten-containing ingredients, but they also state a risk of cross-contamination due to shared facilities. This critical distinction means whether Mike and Ike's are safe for celiacs is not a simple yes or no answer. For many with severe gluten sensitivities, this ambiguity is a serious concern.