Tag: Mike tyson vegan

Mike Tyson once revealed he consumed anywhere from 3,000 to 4,000 calories per day to fuel his grueling training sessions during his boxing career. This high-calorie regimen centered on lean protein, complex carbohydrates, and essential vitamins to support his explosive power, with a few surprising cheat meals along the way. So, what did Mike Tyson eat every day to become a heavyweight champion?

Mike Tyson famously lost over 100 pounds by switching to a vegan diet in 2010, marking a significant turn in his wellness journey. This major dietary change, which included eating vegetables exclusively, came after years of health problems following his retirement. But did Mike Tyson eat vegetables throughout his entire career, or has his diet evolved?