Is Milanesa de Res Healthy? Separating Fact from Fryer
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4 min read
According to nutrition data, a single serving of traditional milanesa de res can contain over 400 calories and significant fat, begging the question: is milanesa de res healthy?. The answer is complex, as the beef itself offers valuable nutrients, but the method of preparation, particularly deep-frying, drastically alters its health profile.
